{"id":4021,"date":"2016-06-22T22:58:54","date_gmt":"2016-06-22T19:58:54","guid":{"rendered":"http:\/\/www.craftcooklove.gr\/en\/?p=4021"},"modified":"2016-06-22T22:58:54","modified_gmt":"2016-06-22T19:58:54","slug":"strawberry-banana-smoothie","status":"publish","type":"post","link":"https:\/\/www.craftcooklove.gr\/en\/2016\/06\/strawberry-banana-smoothie.html","title":{"rendered":"Strawberry Banana Smoothie"},"content":{"rendered":"<p><a href=\"http:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0006.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4015\" src=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0006.jpg\" alt=\"strawberry smoothie DSC_0006\" width=\"1021\" height=\"681\" srcset=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0006.jpg 1021w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0006-300x200.jpg 300w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0006-768x512.jpg 768w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0006-1x1.jpg 1w\" sizes=\"(max-width: 1021px) 100vw, 1021px\" \/><\/a> <a href=\"http:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0016.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4012\" src=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0016.jpg\" alt=\"strawberry smoothie DSC_0016\" width=\"1021\" height=\"1532\" srcset=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0016.jpg 1021w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0016-200x300.jpg 200w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0016-768x1152.jpg 768w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0016-682x1024.jpg 682w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0016-1x1.jpg 1w\" sizes=\"(max-width: 1021px) 100vw, 1021px\" \/><\/a> <a href=\"http:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0007.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4013\" src=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0007.jpg\" alt=\"strawberry smoothie DSC_0007\" width=\"1021\" height=\"1532\" srcset=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0007.jpg 1021w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0007-200x300.jpg 200w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0007-768x1152.jpg 768w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0007-682x1024.jpg 682w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0007-1x1.jpg 1w\" sizes=\"(max-width: 1021px) 100vw, 1021px\" \/><\/a> <a href=\"http:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4014\" src=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0011.jpg\" alt=\"strawberry smoothie DSC_0011\" width=\"1021\" height=\"681\" srcset=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0011.jpg 1021w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0011-300x200.jpg 300w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0011-768x512.jpg 768w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0011-1x1.jpg 1w\" sizes=\"(max-width: 1021px) 100vw, 1021px\" \/><\/a> <a href=\"http:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0021.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4011\" src=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0021.jpg\" alt=\"strawberry smoothie DSC_0021\" width=\"1021\" height=\"681\" srcset=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0021.jpg 1021w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0021-300x200.jpg 300w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0021-768x512.jpg 768w, https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0021-1x1.jpg 1w\" sizes=\"(max-width: 1021px) 100vw, 1021px\" \/><\/a><\/p>\n<p>Ok this was a huge heatwave for all of us in Athens Greece! The heat was just unbelievable. My timeline got full of pics showing the car temperature reaching 45, 47 (?) degrees Celsius!&nbsp;<\/p>\n<p>We tried we escape from the city since last Monday neither me or Yiannis were working but we just couldn&#8217;t make it: all accommodation near the city was already booked and when we did managed to find a hotel room we could&#8217;t get ferry tickets to go there&#8230; So we just stayed at our lovely home and had fun either way!<\/p>\n<p>As you can imagine, getting near the oven or kitchen stove was just not an option. I fell in love all over again with my blender, this wonderful smoothie maker tool.. Oh and my ice cream machine. And that&#8217;s it.<\/p>\n<p>This is how the smoothie in the pics was made: it has strawberry, banana and chia seeds since I needed something gold and nutritious at the same time! Let&#8217;s see the ingredients and hope you make one of your own in no time! &nbsp;<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.craftcooklove.gr\/wp-content\/uploads\/2016\/06\/strawberry-smoothie-DSC_0014.jpg\">\n<div class=\"item ERName\">Strawberry Banana Smoothie<\/div>\n<div class=\"ERClear\">&nbsp;<\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Athena<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT3M\">3 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT2M\">2 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">2 small glasses<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">4 large straberries (119gr) cleaned and sliced<\/li>\n<li class=\"ingredient\">1 banana peeled (210gr) sliced.<\/li>\n<li class=\"ingredient\">60gr chilled milk (used low fat)<\/li>\n<li class=\"ingredient\">1\/2 glass cruched ice (77gr)<\/li>\n<li class=\"ingredient\">1 tsp (4gr) chia seeds<\/li>\n<li class=\"ingredient\">2 tsp (7gr) marple siryp (can be replaced with watery honey)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Place all ingredients in the blender or food processor.<\/li>\n<li class=\"instruction\">Run motor until the smoothie is well blended.<\/li>\n<li class=\"instruction\">Serve and enjoy<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">&nbsp;<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.4.3177<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok this was a huge heatwave for all of us in Athens Greece! The heat was just unbelievable. My timeline got full of pics showing the car temperature reaching 45, 47 (?) degrees Celsius!&nbsp; We tried we escape from the city since last Monday neither me or Yiannis were working but we just couldn&#8217;t make&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238,249,244,240,255],"tags":[381,417,317,440],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strawberry Banana Smoothie - Craft Cook Love<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.craftcooklove.gr\/en\/2016\/06\/strawberry-banana-smoothie.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strawberry Banana Smoothie - Craft Cook Love\" \/>\n<meta property=\"og:description\" content=\"Ok this was a huge heatwave for all of us in Athens Greece! 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