Chocolate Tahini Energy Bars
 
Prep time
Cook time
Total time
 
Gluten free, full of energy and chocolate flavour bars.
Author:
Yield: 15 appox. bars
Ingredients
  • 122gr dried dates
  • 73gr maple syrup
  • 158gr chocolate tahini
  • 100gr oatmeal flakes
  • ½ tsp sea salt
  • 42gr flaxseed
  • 20gr chia seeds
  • 72gr unsalted peeled almonds
  • 1tsp oil
Instructions
  1. Preheat oven at 160 degrees Celsius.
  2. In a food processor add all ingredients except for oil and stir until mixed to one even daw
  3. Spread the oil on an oven pan (I used one with dimensions 20x24cm) and cover with cooking paper as shown below
  4. With a silicon spatula empty the mixture evenly on the pan.
  5. Cover with another piece of cooking paper and with the help of the tahini vase press througout the pan area to make the mixture more even.
  6. Bake of approximately 30 minutes.
  7. Let it cool for about 5 minutes and cut it in pieces with an extra sharp knife
Notes
You may replace the maple syrup with running honey.
Prefer using a strong food processor for better mixing.
Recipe by Craft Cook Love at https://www.craftcooklove.gr/en/2019/04/chocolate-tahini-energy-bars.html